Never too late to shift weight
You’re never too old to lose weight.
We report from Ireland and across the world on the lastest developments in natural health for body, mind and spirit.
Boost your vitality and wellbeing on every level - physical, emotional, mental and spiritual - with our top health tips.
Choose a Therapist from our extensive Directory of alternative and complementary health practitioners
We hope you enjoy and benefit from the information on our website.
Clodagh Sheehy ISHom editor
You’re never too old to lose weight.
Leave the car at home if you are overweight. Overweight people who commute to work by car have a 32pc higher risk of pre-mature death from any cause compared to those of normal weight. Cycling to...