Rugby star Jack McGrath’s brave and powerful story about coping with his brother’s suicide has launched a new campaign involving Ireland’s top rugby players.
As part of the “Tackle Your Feelings” campaign the players reveal their own emotional vulnerabilities to encourage other people to tackle feelings head-on before they reach crisis levels.
Women’s rugby player Hannah Tyrrell talks openly about coming through a period of self harming to become a confident happy 25 year old.
Jack and Hannah’s stories are the first in the nationwide campaign by the Irish Rugby Players Association (IRUPA) in partnership with Zurich.
See their videos, get tips and resources to improve your own wellbeing and take the test to check your own feelings.