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Wim Hof method workshop – Dublin

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26 Oct

Wim Hof method workshop – Dublin

October 26 @ 2:00 pm - 5:00 pm

Wim Hof Method Workshop: fundamentals with Niall Ó Murchú.

Are you stressed? Tired? Sick?

Or, looking for a competitive advantage?

You can transform how you feel, how you think and your health by learning the Wim Hof Method. I can teach you. Then, you’ll have the skills you need to live a healthier, happier and stronger life.

You’ll learn how to:

  • Breathe fully and deeply, improving your health, giving you more energy and reducing stress
  • Improve your focus and determination, helping you explore and eventually master your body and mind
  • Use gradual exposure to the cold to strengthen your immune system, balance hormone levels and elevate your mood

More benefits of learning the Wim Hof Method

  • Increased energy
  • Better Sleep
  • Heightened focus and determination
  • Improved sports performance
  • Reduced stress levels
  • Greater cold tolerance
  • Faster recovery

Enhanced creativityFee: €95
More information: https://www.eventbrite.ie/e/wim-hof-method-workshop-fundamentals-tickets-63993748023?aff=ebdssbdestsearch

Event Details

Date: October 26 @ 2:00 pm - 5:00 pm
Time: 2:00 pm - 5:00 pm
Venue Irishtown gospel Hall and Chapel of Ease, 57 Irishtown Road, DO4 CA43 Dublin 4
Address: Irishtown gospel Hall and Chapel of Ease, 57 Irishtown Road