Understanding Personality Types – one day workshop with Maria Lynch, executive and confidence coach.
Do you want to understand yourself better and improve your relationships? Do you want to know more about personality types? How to read people? What triggers your behaviour and attitudes? How to let go of old habitual patterns that no longer serve you ? What triggers your stress responses? How not to take things too personally and be open to understand different points of view?
Do you want to know why certain people seem to push your buttons more easily? Are you looking for the truth about yourself and others and to know more about your strengths, potential and gifts? Are you tired of self-criticising and sabotaging your progress when faced with challenge? Would you like to be able to respond better rather than react in certain situations? Are you interested in how can we truly develop our potential as human beings?
This course is suitable for men and women of all ages that wish to increase their self-awareness through self-observation and self-reflection with the aim to achieve a fulfilled and happier life. Opportunity to increase your understanding and self awareness of yourself and others. Couples and families are welcome.
For more information: http://emmauscentre.ie