Confidence building for adults using emotional intelligence – one day event with Executive and Confidence Coach, Maria Lynch.
Do you want to be less reactive and respond appropriately to triggers that cause you stress? Do you want to get a more balanced life? Do you want to know what it takes to become emotionally intelligent? In this course you will learn the range of skills set needed to become emotional intelligent towards yourself, interacting with others, and dealing with your environment.
Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. In this interactive 1-Day workshop, Maria Lynch will explore through practical exercises how you can develop your Emotional Intelligence.