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Compassion for Wellbeing – Dublin

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06 Feb

Compassion for Wellbeing – Dublin

February 6 @ 7:00 pm - 8:30 pm

The Art of Compassion/Self Compassion for Wellbeing with Barry Lee.

Course Description: Compassion can be defined quite simply as the ability to recognize, move towards and be with suffering, with an intention to relieve it. Compassion is an action. It has the potential to empower. Whether it is your own suffering or the suffering of another, it is resisting the urge to look away. Instead, it is a’ turning towards’ with an open heart and a deep wish to help ourselves and others flourish.
Course runs on Thursdays from February 6th to March 5th 2020.
Who this is for: Ideal for those with some training in mindfulness; however, all welcome.
Price: €100
For more information: http://www.sanctuary.ie

Event Details

Date: February 6 @ 7:00 pm - 8:30 pm
Time: 7:00 pm - 8:30 pm
Venue The Sanctuary, Stanhope Green, Dublin 7