Welcome to irishhealing.ie

Natural healing for all

We report from Ireland and across the world on the lastest developments in natural health for body, mind and spirit.

Boost your vitality and wellbeing on every level - physical, emotional, mental and spiritual - with our top health tips.

Choose a Therapist from our extensive Directory of alternative and complementary health practitioners

Check out:
  • *Our calendar of events, workshops and seminars
  • *Our directory of professional therapists
  • *Our interviews with therapists about why they chose alternative medicine.

We hope you enjoy and benefit from the information on our website.

Clodagh Sheehy ISHom editor

Sign up to our regular news bulletin service

Dublin based health and healing website
Top

Change Your Posture – Swords

Loading Events
07 Feb

Change Your Posture – Swords

February 7, 2021 - February 8, 2021

Change Your Posture, Change Your Life – two day workshop with Richard Brennan, author and Director of the Alexander Teacher Training College, Ireland.

In this intensive workshop Richard Brennan will teach the Alexander Technique principles and show how habitual postural habits can impact on our general wellbeing. Many people who have low back pain, shoulder, neck or posture difficulties have discovered a new sense of self through the technique.

All Meals included in cost.

Event Details

Many people think that the Alexander Technique involves improving posture by ‘sitting up straight’. Nothing could be further from the truth. It involves releasing unconscious tension from our body to allow us to move with greater ease and with a calmer mind. It can dramatically help or prevent backache, neck pain arthritis, insomnia, as well as a wide range of physical ailments that are so common in our society today. As these tensions are released, so are many of the thoughts that hold us back from being who we truly are. During this course you may find that your confidence and self-esteem naturally grow, and with it a natural spontaneity, greater contentment and a deeper love of life.

Fee: €100-€195

For more information: http://emmauscentre.ie

Event Details

Date: February 7, 2021 - February 8, 2021
Time: -
Venue The Emmaus Centre,Ennis Lane, Lissenhall, Swords, Co Dublin