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Our Aim is to bring you the lastest developments in natural health for body, mind and spirit from Ireland and across the world.

Our Intention is to help you make the best choices to enhance your vitality and wellbeing on every level – physical, emotional, mental and spiritual.

Our Focus is on NEWS but we have included a Therapists’ Directory and a brief description of a range of different therapies to help you find what you want.

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  • Our calendar of events, workshops and seminars
  • Our directory of professional therapists
  • Our interviews with therapists about how they chose alternative medicine.
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Yoga and acupressure good for irregular heartbeat

Yoga and Acupressure could play an important role in reducing blood pressure and heart rates in patients with irregular heartbeat a major medical heart conference in Glasgow has been told.

The European Society of Cardiology’s EuroHeart Care conference also heard that more than 50pc of patients attending a heart clinic were using some form of complementary or alternative therapy.

Renew and re-energise after Easter

A retreat offering Yoga and Mediation, Pilates, Tai Chi and healthy cookery workshops is being organised at Coolattin Lodge in Co Wicklow.

Nutrition therapist Dee Daly , a Ballymaloe trained chef and Health and Wellness coach, will be joined by Yoga teacher Fiona Shannon and Fitness and Health manager Jane Edlund to facilitate the three day retreat to “renew and energise”.