About Us

What we are about

Our Aim is to bring you the lastest developments in natural health for body, mind and spirit from Ireland and across the world.

Our Intention is to help you make the best choices to enhance your vitality and wellbeing on every level – physical, emotional, mental and spiritual.

Our Focus is on NEWS but we have included a Therapists’ Directory and a brief description of a range of different therapies to help you find what you want.

Check out
  • Our calendar of events, workshops and seminars
  • Our directory of professional therapists
  • Our interviews with therapists about how they chose alternative medicine.
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Tai Chi keeps you young

Tai Chi helps people to keep their hearts healthy and their knees strong and offsetting the effects of ageing.

A study of older people who practised Tai Chi for an hour and a half a week over a period of three years showed these people had better blood pressure, pulse rates and better arteries than those in a control group who did not practise.