A Trinity professor of psychiatry has linked mental stress to 20pc of all physical illness, which patients present to doctors.
“We have discovered that many common physiological symptoms such as muscle aches, joint pains, headaches, chronic fatigue and even dental pain can be caused or part caused by mental health problems,” says Prof Jim Lucey.
Prof Lucey, who is Professor of Clinical Psychology at Trinity College, Dublin, believes that in many cases inexpensive treatments like “mindfulness training which typically costs a few euros an hour ” could help.
A soothing sound played for patients having eye surgery reduced fear and anxiety and slowed heart rates.
The audio therapy – known as binaural beats – was used during cataract surgery where patients are only given a local anaesthetic and exposed to potentially upsetting sounds like surgical machinery and the conversations of the surgical team.