Welcome to irishhealing.ie

Natural healing for all

We report from Ireland and across the world on the lastest developments in natural health for body, mind and spirit.

Boost your vitality and wellbeing on every level - physical, emotional, mental and spiritual - with our top health tips.

Choose a Therapist from our extensive Directory of alternative and complementary health practitioners

Check out:
  • *Our calendar of events, workshops and seminars
  • *Our directory of professional therapists
  • *Our interviews with therapists about why they chose alternative medicine.

We hope you enjoy and benefit from the information on our website.

Clodagh Sheehy ISHom editor

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Kitchen sink stress buster

dishwashing Head for the kitchen sink after a long day at work to practice the latest in stress busting.

Mindful dishwashing has been found to cut anxiety by 27pc and increase mental inspiration by 25pc.

All you have to do is focus on the smell of the soap, the warmth of the water and the feel of the dishes.

Stressed women find it tougher to recover from heart attacks

heart attack

heart attack

Young and middle-aged women are becoming more stressed than men because of their roles in family life and work.

The increasing stress burden could make it harder for them to recover from a heart attack, according to Yale School of Medicine researchers

“Women tend to report greater stress and more stressful life events than men, potentially because of their different roles in family life and work, as compared to men,” said Xiao Xu, assistant professor in the Department of Obstetrics, Gynecology & Reproductive Sciences at Yale School of Medicine.

Mindfulness competition

Zen garden

Zen garden

The Beehive School is running a November competition and the winner will receive a free place on their Mindfulness Open Day workshop on Saturday December 13th next at the school in Maheramore in Co Wicklow.

To enter the competition simply go to

http://www.facebook.com/TheBeehiveSchool

“Like” the page and enter the competition which is called “Quote of the Month”. ┬áThis involves writing a mindful quote into the post comment field.

The closing date for entries is Thursday November 27th at 5pm and the winner of the best quote will be announced the following day at 5pm.