About Us

What we are about

Our Aim is to bring you the lastest developments in natural health for body, mind and spirit from Ireland and across the world.

Our Intention is to help you make the best choices to enhance your vitality and wellbeing on every level – physical, emotional, mental and spiritual.

Our Focus is on NEWS but we have included a Therapists’ Directory and a brief description of a range of different therapies to help you find what you want.

Check out
  • Our calendar of events, workshops and seminars
  • Our directory of professional therapists
  • Our interviews with therapists about how they chose alternative medicine.
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Filing information while you sleep

A good night’s sleep helps the brain to file away important information from the activities of the day.

Patterns of brain activity from the day are replayed at fast-forward speed during sleep.

This helps strengthen microscopic connections between the nerve cells in a process which is deemed critical for consolidating memories.

Chronic pain reduced 41pc by acupuncture

AcupuncturePain intensity for fibromyalgia patients showed 41pc drop with acupuncture and the benefits were still being felt a year later.

Fibromyalgia affects one in 20 people who suffer chronic widespread pain, fatigue and disordered sleep.

Nine in 10 of these people try some form of complementary therapy.

The latest study has found that nine weekly sessions of individually tailored acupuncture cut the pain intensity, improved function and quality of life.