It’s the fat that makes ice-cream, chocolate and cheese so irresistible.
Fat free ice cream won’t stay on the tongue long enough to give that lingering, rich, creamy flavor.
These tempting food are full of fatty...
Eat oysters to avoid zinc deficiency which can reduce the body’s power to fight inflammation.
Scientists now believe lack of sufficient levels of zinc may play a role in chronic diseases like heart disease, cancer and diabetes.
“When you take away zinc, the cells that control inflammation appear to activate and respond differently; this causes the cells to promote more inflammation,” said Emily Ho, a professor and director of the Moore Family Center for Whole Grain Foods, Nutrition and Preventive Health.