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Music soothes during eye surgery

Relaxing music before eye surgery helps patients feel less anxious and reduces their need for sedation. The patients cannot wear headphones during the operation because of the liquids used in the procedure. The effects of the...

How you think affects your anxiety levels

Traumatic life events are the biggest cause of anxiety and depression but how a person thinks about these events determines how anxious or depressed they become.

A study run through BBC Radio 4’s “All in the Mind” programme, found that traumatic life events were the single biggest determinant of anxiety and depression.