About Us

What we are about

Our Aim is to bring you the lastest developments in natural health for body, mind and spirit from Ireland and across the world.

Our Intention is to help you make the best choices to enhance your vitality and wellbeing on every level – physical, emotional, mental and spiritual.

Our Focus is on NEWS but we have included a Therapists’ Directory and a brief description of a range of different therapies to help you find what you want.

Check out
  • Our calendar of events, workshops and seminars
  • Our directory of professional therapists
  • Our interviews with therapists about how they chose alternative medicine.
Dublin based health and healing website
Top

anxiety Tag

  • All
  • bookshop
  • Clodaghs blog
  • Energy healing
  • Events
  • Healthy Eating
  • Healthy exercise
  • interviews
  • Irritable bowel
  • Mind Medicine
  • Music
  • Natural Medicine
  • Physical therapies
  • Psychology
  • tip of the week

Music soothes during eye surgery

Relaxing music before eye surgery helps patients feel less anxious and reduces their need for sedation. The patients cannot wear headphones during the operation because of the liquids used in the procedure. The effects of the...

How you think affects your anxiety levels

Traumatic life events are the biggest cause of anxiety and depression but how a person thinks about these events determines how anxious or depressed they become.

A study run through BBC Radio 4’s “All in the Mind” programme, found that traumatic life events were the single biggest determinant of anxiety and depression.