Light treatment may improve sleep, depression and agitation in people with Alzheimers disease and other dementia.
A new study shows that exposure to tailored light treatment during daytime hours for four weeks significantly increased sleep quality and duration. It also reduced depression and agitation.
Speaking a second language may be good for your CV but may also delay dementia.
A study has found that people who spoke two languages developed dementia four and a half years later than those who only spoke one language.
Rosemary for remembrance may be more than just an old saying.
Extracts from rosemary and spearmint may have a role in helping people who are in a pre-Alzheimers stage.
Yogic meditation reduces inflammation and boosts the immune system of people caring for relatives with dementia.
The carers themselves are at high risk of inflammation, heart disease and depression because of the stress of their work.
Fish oils and vitamins can stop brain shrinkage associated with conditions like Alzheimers whereas fats associated with fast food can have the opposite effect.