Our Aim is to bring you the lastest developments in natural health for body, mind and spirit from Ireland and across the world.
Our Intention is to help you make the best choices to enhance your vitality and wellbeing on every level – physical, emotional, mental and spiritual.
Our Focus is on NEWS but we have included a Therapists’ Directory and a brief description of a range of different therapies to help you find what you want.
This ‘January Journey into Mindful Yoga’ with Riana, provides the time and space to step into your new year with inspiration and intention. Our practice begins with mindful meditation, breath awareness and...