About Us

What we are about

Our Aim is to bring you the lastest developments in natural health for body, mind and spirit from Ireland and across the world.

Our Intention is to help you make the best choices to enhance your vitality and wellbeing on every level – physical, emotional, mental and spiritual.

Our Focus is on NEWS but we have included a Therapists’ Directory and a brief description of a range of different therapies to help you find what you want.

Check out
  • Our calendar of events, workshops and seminars
  • Our directory of professional therapists
  • Our interviews with therapists about how they chose alternative medicine.
Dublin based health and healing website
Top

Mindful yoga – Sanctuary – Dublin 7.30pm

Loading Events
  • This event has passed.
20 Feb

Mindful yoga – Sanctuary – Dublin 7.30pm

February 20 @ 7:30 pm - 9:00 pm

This Mindful Yoga course with Andrea Boudin  encourages an understanding of the structures and mechanisms of the physical, emotional, intellectual and spiritual body through a joyful, gentle slow exploration of the abilities of the body, forgotten movements and sensations. Once participants have settled into their own physicality, there will be an opportunity for an exploration of the subtleties of the breath, and inviting moments of inner stillness in meditation.

Times & Dates: Wednesday February 20th 7.30pm – 9.00pm, until Wednesday March 27th

Location: the Sanctuary, Stanhope Street, Dublin 7

Cost: €75

To book: http://www.sanctuary.ie/product/7-30pm-wednesday-evening-mindful-yoga-with-andrea-february-2019/

Event Details

Date: February 20 @ 7:30 pm - 9:00 pm
Time: 7:30 pm - 9:00 pm
Venue The Sanctuary, Stanhope Street Dublin 7