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Mindful yoga – Sanctuary – Dublin 7.30pm

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20 Feb

Mindful yoga – Sanctuary – Dublin 7.30pm

February 20 @ 7:30 pm - 9:00 pm

This Mindful Yoga course with Andrea Boudin  encourages an understanding of the structures and mechanisms of the physical, emotional, intellectual and spiritual body through a joyful, gentle slow exploration of the abilities of the body, forgotten movements and sensations. Once participants have settled into their own physicality, there will be an opportunity for an exploration of the subtleties of the breath, and inviting moments of inner stillness in meditation.

Times & Dates: Wednesday February 20th 7.30pm – 9.00pm, until Wednesday March 27th

Location: the Sanctuary, Stanhope Street, Dublin 7

Cost: €75

To book: http://www.sanctuary.ie/product/7-30pm-wednesday-evening-mindful-yoga-with-andrea-february-2019/

Event Details

Date: February 20 @ 7:30 pm - 9:00 pm
Time: 7:30 pm - 9:00 pm
Venue The Sanctuary, Stanhope Street Dublin 7