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Energy drinks linked to poor teen mental health

Energy drinks linked to poor teen mental health

Energy drinks

Energy drinks

Energy drinks consumed by teenagers are being linked to poor mental health and substance abuse.

The Researchers have called for limits on teen’s access to the drinks and reduction in the amount of the caffeine in each can.

They found that students who are prone to depression as well as those who smoke marijuana or drink alcohol,are more likely to consume energy drinks than their peers.

“These drinks appeal to young people because of their temporary benefits like increased alertness, improved mood and enhanced mental and physical energy.” Says Sunday Azagba of the University of Waterloo and lead author on the paper.

Among the 8210 students surveyed nearly two thirds reported using energy drinks at least once in the past year with more than 20pc consuming them once or more a month.

Younger students were more likely to consume energy drinks than older ones.

“Marketing campaigns appear designed to entice youth and young adults,” said Azagba. “It’s a dangerous combination, especially for those at an increased risk for substance abuse.”

Energy drinks have been associated with a number of negative health effects, including cardiovascular symptoms, sleep impairment and nervousness and nausea. The side effects are caused by the beverages’ high concentration of caffeine.

“Given the negative effects of excessive caffeine consumption as well as the coincident occurrence of the use of energy drinks and other negative behaviors in teens, the trends we are seeing are more than cause for concern,” said Azagba.

“In our opinion, at the very least steps should be taken to limit teens’ access to energy drinks, to increase public awareness and education about the potential harms of these drinks and to minimize the amount of caffeine available in each unit,” said Azagba.

“This won’t eliminate the problem entirely, but steps like these can help mitigate harm to our youth that appears to be associated with consumption of these drinks. This is something we need to take seriously. Change won’t happen without a concerted effort.”

The researchers at the University of Waterloo and Dalhousie University, published their study  in Preventive Medicine,.

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