A review of 17 different pieces of research has found that outdoor spaces can promote relaxation, encourage activity and reduce residents agitation. Continue reading
Those with with the highest levels of vitamin D in their blood are more likely to survive the disease, a study shows. Continue reading
More vitamin A is absorbed from tomatoes or carrots when they are eaten with Avocados. Continue reading
Hotter days increase the number of people seeking treatment for kidney stones and the most dramatic rise for the painful condition is among children.
The link has been found in a study of 60,000 patients in areas with different climates. Continue reading
Just 25 minutes of mindfulness for three consecutive days can alleviate psychological stress.
New research from Carnegie Mellon University shows that it is not necessary to have lengthy training programmes in mindfulness to get good results. Continue reading